Winnipeg Based Psychological Services

We are committed to offering you therapy that fit your needs through self-exploration in a caring and supportive environment that is free of judgement. 
Moving Forward is based on gaining insight on "How you got here, What is keeping you here, and How to move forward."

Your path to moving forward starts here.  Let us help you discover how to live a life on your own terms where mental health does not dictate the life you live.
​​
A more fitting focus in therapy should be "What happened to you" instead of “What is wrong with you” - Dr Bonin

Therapy with us will shed light on how past experiences have impacted how you think, your beliefs about the world, and the choices you make that create barriers to moving forward in life. ​

Treatment Areas

We have a special interest in a range of psychotherapeutic concerns including: Depression, Mood Disorders, Anxiety, Post-Traumatic Stress Disorder (PTSD), Complex PTSD (C-PTSD), Addiction, Life Transitions, Burnout, Occupational Stress Injury (OSI), and Attention Deficit Hyperactivity Disorder (ADHD).  We also offer Psychological Assessment services with Adults to identify intellectual, functional, mental health, and neurodivergent struggles.​
Our treatment methods work to help you develop a better understanding of yourself, your behavioral patterns, and relationships so you can make better and more informed decisions about your life. Explore our full list of treatment and assessment areas for more information.  ​

Dr. Mitch Bonin - Registered Psychologist

​Dr. Bonin is a registered psychologist in Winnipeg.  He has over 15 years of experience offering therapy services to older adolescents and adults. He has a special interest in working with clients who struggled with a variety of anxiety disorders, mood disorders, depression, anger, trauma, complex trauma, addiction, and who present with difficulties functioning with everyday life challenges.  Click the button below to learn more about Dr. Bonin.

 You deserve to live your best life. Life is too short to struggle with mental health. Lets work together to put you on track to living a life on your own terms. You are not alone. We are here to help.

"In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?" - Carl Rogers